sliced beef with yogurt recipe

 Roasting the spices for this sliced beef with yogurt dish gives it a nice dark color and a richer flavor. Serve with chapatis and white lentils for a substantial meal.

sliced beef with yogurt

MEDITERRANEAN STEAK BITES RECIPE

SERVES 4

1 lb/450glean beef slices, cut into

1-inch/2.5-cm slices

5 tbsp natural yogurt

1 tsp finely chopped fresh ginger root

1tsp crushed garlic

1 tsp chili powder pinch of ground turmeric

2 tsp garam masala

1 tsp salt

2 cardamoms

1tsp black cumin seeds

2/3cups ground almonds

1 tbsp dry unsweetened coconut

1tbsp poppy seeds

1tbsp sesame seeds

11/4 cups vegetable oil

2 medium onions, chopped finely

11/4 cups water

2 fresh red chiles, sliced think few fresh cilantro leaves, chopped

Instructions:

1. Place the beef in a large bowl. Combine with the yogurt and gingerroot. garlic.chili powder, turmeric, garam masala, salt, cardamoms, and black cumin seeds and set aside until required.

2. Dry-fry the ground almonds, desiccated coconut, poppy seeds, and sesame in a heavy skillet until golden, shaking the pan occasionally.

3. transfer the spice mixture to a food processor and process until finely ground. (Add 1 tablespoon water to blend, if necessary) Add the ground spice mixture to the meat mixture and combine.

4. Heat a little oil in a large pan and cook the onions until golden brown. Remove the onions from the pan. Stir-fry the meat in the remaining oil for about 5 minutes, then return the onions to the pan, and stir-fry for a further 5-7 minutes. Add the water, cover, and simmer over low heat, stirring occasionally, for 25-30 minutes. Add the chiles and cilantro and serve hot.

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